Adrenal Fatigue is it real? Why is there so much controversy over this? 

This is a term that has been thrown around since 1998. This term was invented by a chiropractor named James Wilson and applied to a collection of non-specific symptoms. There is no scientific evidence supporting the concept of adrenal fatigue and it is not recognized as a diagnosis by the scientific or medical communities.

Sounds pretty straightforward to me. So what is all the hype about?

Maybe the term is a bit misleading, and the syndrome is perhaps mislabeled, but there is definitely something going on with the adrenals, stress and fatigue.

In this episode, I will lay out the basics of what is happening with your hormones and show you how to prevent burn out.

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