Episode notes
Hey everyone, i wanted to take a few minutes to jump back onto my microphone to invite you to an amazing opportunity i have for you this month!
And it’s free!!
I created the 28 day Hormone Reset Challenge because I needed something to keep me accountable and on track during the last few weeks of summer.
You see......I would often get gung-ho on a workout plan, new diet, meal plan, or “system” that would keep me going for a few weeks, and inevitably, I would have an unshakable interruption in my life, whether it’s a vacation, girls weekend, or a few nights out, I would be thrown off of my routine, and thrust into the nebulous of, “i can figure this out for myself and don’t really need a plan anymore…. Besides… it’s … insert the excuse… ...
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