Why Food is Changing Your Genetics and 2 Easy Ways to Use Food to Prevent Disease with Dr. Bhanote

Hormone Healing | Migraines, Birth Control, Mood Swings, Fertility, Periods, Libido by Dominique | M.S. Nutrition, Holistic Hormone Coach, NASM-CPT

S02 E07
34:04
Episode notes

"I guess I am just stuck with bad genetics". OR"Well, she was just blessed with good genes."I have heard that so many times. But did you know that you can actually CHANGE how your genes act simply by changing a few simple things about how and what you eat?! Not to mention, the way you eat can actually CHANGE how you look, AND PREVENT major diseases?!

This is amazing new science, and Dr. Monisha Bhanote (a quintuple board certified physician) joins us today to better explain this amazing phenomenon! This is a bonus episode that you do not want to miss! Trust me!!

For more information on Dr. Bhanote and to get in touch, you can find here at the following sights:Website: https://www.drbhanote.com/about

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Keywords
nutritiongeneticsdisease preventionfood and disease