Episode notes

Episode 4 is here! Apologies for the lateness, but its here now, and this week we talk about meeting an actual real life listener, annoyances about the English language and running terminology. Plus, Aimee has a cough. Enjoy and remember to give the podcast a rating wherever you listen to it, and you can email your questions, suggestions or funny running stories to hitthewallpod@gmail.com, and follow us on Instagram @hithewallpod