Dr. Gary Huber, DO | Podcast on RSS.com

Dr. Gary Huber, DO

Dr. Gary Huber, DO

by Road Map to Longevity

Alternative Health Medicine

Season 1

Cancer- #19

If you have cancer then you should seek the counsel of a board certified oncologist to assemble a solid treatment plan. But . . . there are adjuncts that enhance the odds of that treatment working and/or reduce the risk of side effects and improve quality of life during your course of care.

Happiness & The Simplicity of Being- #18

Are you Happy? Are you miserable? Do you know WHY? Do you understand the controls and the energies in place that impact this? Peru: Income is $7,000-8,000/year. Only 12% of households own a car. Only 10-15% of the population have access to central air conditioning despite living near the equator. But the people of Peru are HAPPIER than most Americans. How? Why? Guest: Michael details his mission work in Peru and the resounding impact it had on his life. We talked about humanity, energy, service, and the art of being present. Michael Luehrmann – businessman and humanitarian, here to discuss the simple beauty of being. The power of going within to explore our individual ability to change lives and expand our consciousness.

Cassie Parker & Pelvic Floor Dysfunction- #17

Cassie is a physical therapist who specializes in pelvic floor problems like stress incontinence (urine leak), sexual dysfunction, pelvic pain syndrome, constipation issues, and overall health. She’s committed to assessing and adjusting our physical body through understanding of root causes—such as stress, trauma, hormonal changes, or postpartum shifts—and empowers women to reconnect with their bodies for sustainable healing.

Pain Relief- Dr. Doug Portmann- #16

Dr. Portmann engages multiple modalities to ease joint and muscle pain. He holds certifications in sport sciences training and chiropractic along with training in the use of decompression therapy, red light therapy, cupping and cold laser use.

Mold – a problem that EVERYONE faces- #15

There is high likelihood that some degree of mold is growing in your house right now. Is the presence of this undetected mold the very unseen cause of your headaches, insomnia, itchy skin, asthma, fibromyalgia, anxiety, depression, ADD, ringing ears, heart palpitations? How would you know? · You are exposed to mold every day – where and how much? · Do you have the HLA-DR gene that blocks detox and makes you susceptible? · How to identify if this is an issue for you? Is your migraine, your fibromyalgia, asthma, fatigue, skin rash, frequent infections, numbness & tingling, back pain, etc actually the result of MOLD!! · How to handle mold when it becomes an issue

Make America Healthy Again Part 3- #14

We have dissected what the MAHA report is telling us but what are you going to DO about it? Actionable steps to take: App – Yuka or Open Foods Facts (OFF) – identify NOVA 4 and throw them away Count fiber and optimize this Organic foods in their whole unprocessed form. Protein:Carb ratio – optimize. Exercise & Sleep are yin and yang of life - optimize

Make America Healthy Again Part 2- #13

Make America Healthy Again Part 2 with Dr. Gary Huber and Chelsea Dorsett, RD, LD

Make America Healthy Again Part 1- #12

What is MAHA? Understanding why our American lifestyle is killing us faster than other countries. Upfront summary: 1. Metabolic Syndrome is a cluster of diseases that run together – high blood pressure, elevated blood sugar, elevated cholesterol and excess weight. Metabolic syndrome affects 50% of all Americans. That's staggering, expensive, and its crushing the quality and length of life. 2. Drugs do NOT create health. Drugs do NOT reverse disease. Drugs merely reduce symptoms. Americans swallow more drugs than any other country on the planet and we are one of the least healthy populations. 3. Third leading cause of death in the U.S. is the use of prescription drugs. 4. Drugs like GLP-1 agonists (Ozempic) are very popular and expensive. You can eat whole food that has fiber and this will drive your body to generate your own GLP-1 naturally. 5. 95% of the 2020 Dietary Guidelines Advisory Committee members had financial ties to food and pharmaceutical companies. That's appalling and in my opinion criminal. 6. The word “Convenient” really translates to “Unhealthy”. Generally speaking, truly healthy things aren’t convenient. Get over it. Doing important things for your health means being inconvenienced a bit. 7. Our kids are sick and on too many drugs largely due to the horrible foods we feed them. That too is criminal. 70% of the food our kids eat is “ultra processed”. You need to learn the definition of ultra processed foods if you want to be a part of the solution. 8. Life expectancy is declining in the U.S. while it gets better in every other country you know. If you want to live long and be healthy you have a much better chance if you avoid living like a typical American. Americans don’t do these things: a. Avoid processed food b. Exercise daily c. Get good sleep

Metabolism Fix Program & Becky- #11

What is Metabolic Syndrome? 4 THUGS attempting to kill you and erode the quality of your life. These 4 thugs are: blood pressure, blood sugar, cholesterol and your WEIGHT. Here is the kicker – we open the door and invite these 4 thugs into our living room every day through our daily choices. Today we are going to show you how to REVERSE Metabolic Syndrome and discuss a proven 10 week program that is specifically designed to reverse blood sugar and cholesterol issues and guaranteed to drive weight loss.

Fasting- Profound benefits- #10

Upfront summary: Why engage a prolonged fast of >24 hours? 1. HUGE benefits – enormous change in your physiology. Too valuable to miss. 2. EASE: Fasting is much easier than you think. The mythical ideas in your head are bad ideas and not facts. Yes, you can and should exercise while fasting. If you feel bad fasting this is simply more evidence that your physiology is in disarray and your need for fasting is greater. Anyone can train their body to burn fat. It’s not a trick, it’s basic physiology that your body owns and can execute. 3. NOTHING: it requires you to do NOTHING. Having said that we will show you exactly how to do it. 4. Personalize it – make it your own journey – how long and how often but include it in your overall life plan. Daily, weekly, monthly, quarterly.

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