Alrighty welcome to episode 23 lovely people, join me on a Saturday night on the couch for some chats about what has been happening in my life of late! I am BACK in my 'studio' so audio is on point and my voice is no longer nasal AF.

In today's episode I talk abut just how quickly i returned to my hectic, busy, stressed out self after coming back from 3 weeks of holidays and how I was able to realise it and be like firstly, what the heck! and secondly, whyyyy am I like this??

Side note- I haven't figured that out yet and am welcoming (kind) suggestions lol.

I then give you a bit of an insight to how my 1:1 session with the wonderful Georgia Simecek went last week. honestly wow. It was my first time doing any inner child work and my mind was blown.

Yes, i saw myself clear as day as a 7 year old (check out my IG post to m ...