Hey guys! In todays episode I chat with the wonderful Trin!

a 44 year old mum of two, Trin has been married for almost 25 years and enjoys being in nature, yoga, anything creative, going out for meals- especially breakfast... (hello eggs benny!) This super woman has been through a lot! After being the victim of sexual abuse from a neighbour from ages 7 through 10 (ish). It wasn't until being triggered 35 years later that she started to unpack and deal with everything that she went through.

Diagnosed with delayed onset PTSD, depressed and anxious mood and adjustment disorder (aka situational depression) She has also suffered from flashbacks, night terrors, hyper-vigilance, Dissociation, Panic attacks and anxiety, This is alongside a bunch of other symptoms -All settling now she is dealing with her trauma! Absolutely incredible.

S ...