Ep 91. Finding Your People: How to Build Meaningful Friendships in Your 30s
Her Journey Home- Conversations & Stories for Women Rebuildi... by Sophia Noelle Graniela- EFT Practitioner, Self Expression & Podcast Guide
Episode notes
In this episode of Her Journey Home, I’m sharing how I finally learned to build deep, meaningful friendships in my 30s. For most of my life, I struggled with feeling like I didn’t belong and experienced friendships filled with competition, jealousy, and mistrust. After years of doing the deeper healing and identity work, I began to understand that the relationships I attracted were connected to how I was showing up for myself.
In This Episode, We Discuss
• Why making friends in your 30s can feel so difficult
• How your environment influences the friendships you attract
• Why you need to step outside your comfort zone and initiate conversations
• How showing up authentically helps you attract aligned people
• Why letting go of old friendships can create space for deeper connections
Key Timestamps ...