EP 60. Letting Go & Starting Over...
EP 60. Letting Go & Starting Over: How to Embrace a New Beginning

Her Journey Home- Conversations & Stories for Women Rebuildi... by Sophia Noelle Graniela- EFT Practitioner, Self Expression & Podcast Guide

Episode notes

n this episode of Her Journey Home, I’m recording from my nearly empty Miami apartment as I prepare to close a chapter that deeply shaped me. I reflect on what it means to leave a season with gratitude, not regret, and how Miami became the place where I got sober, launched this podcast, and began shedding old versions of myself. It didn’t give me everything I wanted, but it gave me exactly what I needed.

I open up about my sobriety journey, the moment I knew alcohol no longer had a place in my life, and the powerful lessons that came from slowing down. This season taught me to listen to my body, trust my intuition, and stop tying my worth to hustle, productivity, or external validation. Sometimes growth looks like rest, release, and choosing alignment over appearance.

I also share five signs that it may be time to move on fro ... 

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