In this episode, I sit down with my dear friend Marie to talk about family dynamics, boundaries, and the courage it takes to choose yourself. She opens up about growing up with a parent struggling with alcoholism, the moment she had to walk away to protect her mental health, and how that space eventually led to deep healing and a renewed relationship.

We also explore her journey with self-image, acne, weight changes, and reconnecting with her body through movement, clean living, and genuine self-love. Marie’s story is a powerful reminder that everything happens for you, not to you, and that coming home to yourself is an inside job.

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