Heavy Boots | Podcast on RSS.com

Assumptions & Patterns

Assumptions and patterns shape much of how we see ourselves, others, and the world around us. In this episode of Heavy Boots, we explore how unexamined beliefs can influence our decisions, relationships, and personal growth. We'll discuss how patterns are formed and how they can serve as mental shortcuts, helping us predict outcomes and conserve energy by recognizing that A + B + C often leads to a familiar result. We'll also discuss how some patterns develop as protective mechanisms, shielding us from potential hurt based on past experiences. While these patterns can be useful and even necessary, they can also limit us when they no longer reflect our current reality. Join us as we unpack the balance between trusting the patterns we've learned and remaining open to new possibilities.

S3 · E2

Jun 3, 2026

1:09:32

The Butterfly Effect

Explicit

We're Back!!! After stepping away for a while, Heavy Boots returns with a more honest and vulnerable perspective on life’s “what ifs.” Time off wasn’t about having nothing to say... it was about feeling too much at once: loss, distance in family, and the quiet struggle to stay creative in the face of hurt and negativity. This podcast explores the idea of the butterfly effect... not just as a theory, but as a feeling many of us carry when we replay moments and wonder if one different choice could have changed everything. Through personal reflection on grief, relationships, and emotional resilience, Jennie unpacks the tension between wanting control over the past and learning to live with what couldn’t be controlled. This is a space for honesty, for questioning the stories we tell ourselves, and for anyone trying to move forward without having all the answers.

S3 · E1

May 7, 2026

1:10:28

Setting Fire to the Pain... Rising from the Ashes

This one is a heavy hitter. I'm letting go of a lot as a 43rd birthday present to myself. The episode was delayed because it was hard to get the courage to release these demons. Setting fire to what you no longer carry, gives more room in those heavy boots! Get it out and let it go... ***Content warning: hard subject matters.***

S2 · E6

Nov 28, 2023

1:38:27

SINCERITY

Explicit

In this episode of Heavy Boots, we talk about SINCERITY. Why it's important and what it truly means. It's an important piece of our humanity and it has to do a lot with honesty and integrity. Sometimes politeness can look like sincerity, but there's no weight behind it. We go into it all... Are you coming?

S2 · E5

Sep 15, 2023

1:09:18

Off the Cuff - Random Episode

The random rain storm (August? Rain? What is going on? LOL) kept me indoors and my thoughts were off the charts. Thought I might as well put these thoughts out there and see if they are helpful or useful to anyone else... I also explain why this August will be the most important month of my year so far! LIFE IS BUT A DREAM...

S2 · E4

Aug 11, 2023

1:04:44

PRESENCE

Explicit

Being in the present moment keeps us mindful!This episode talks about all the ways presence shows up in our lives...Plus, I spill some secrets - vulnerability on FULL display!

S2 · E3

Jul 28, 2023

1:20:46

Full Scope

Explicit

A jumble of topics and the FULL SCOPE of what life looks like lately from these HEAVY BOOTS! Happy Summer!

S2 · E2

Jun 29, 2023

1:19:09

Rhyme or Reason

Explicit

Everything happens for a reason! This episode dives into why things happen and how sometimes right after a hard bit, you can get a shake up. I've been shook and I see the reasons pretty clearly. Life is a doozy... here we go...

S2 · E1

May 29, 2023

1:12:48

PART TWO - 50 Favorites - Music Edition!

Originally posted December 2022… Reuploaded for length issues* If you listened to the very tail end of my last podcast, you would have heard a secret... It said that I'd have something musical coming this week and here it is! This is my longest podcast ever! I had come up with my list of 50 favorite artists with 50 favorite songs for each of them and so I thought I'd turn it into an episode. It quickly unraveled and got out of hand... But since this was just for fun, I thought what the hay... let it lie... It was so much fun! I LOVE MUSIC!!! BEWARE: Some cussing and adult themes trickle in... whoops! THANKS FOR LISTENING! Happy New Year! *It was TOO LONG for YouTube so I had to break it up into 2 parts! Thanks for understanding!

S1 · E1112

Sep 15, 2025

2:31:02

50 Favorites - Music Edition! PART ONE

Explicit

Originally posted December 2022… Reuploaded for length issues* If you listened to the very tail end of my last podcast, you would have heard a secret... It said that I'd have something musical coming this week and here it is! This is my longest podcast ever! I had come up with my list of 50 favorite artists with 50 favorite songs for each of them and so I thought I'd turn it into an episode. It quickly unraveled and got out of hand... But since this was just for fun, I thought what the hay... let it lie... It was so much fun! I LOVE MUSIC!!! BEWARE: Some cussing and adult themes trickle in... whoops! THANKS FOR LISTENING! Happy New Year! *It was TOO LONG for YouTube so I had to break it up into 2 parts! Thanks for understanding!

S1 · E1111

Sep 15, 2025

2:02:44