Raise Your Level of Self-Care (Pa...
Raise Your Level of Self-Care (Part 3): No Time to Play Small

Healthy Chit-Chat with Coach Shalynne by Shalynne Barr

Episode notes

Please don't be deceived by "not good enough." It's a trap.

But wait a minute...good enough for WHAT, exactly?

By belittling our achievements, shrugging off compliments or resisting things that we know make us feel good, we remove ourselves farther and farther away from our authenticity.

Let's go in the opposite direction. Today.

Keywords
commitmentlow self esteememotional supportcelebrate yourselfcoachingself care