The question has come up: "You call yourself a health coach...exactly what is that?" To be honest, I love this question!

In today's episode, I'm going to give you a definition and introduction of a health coach. I will break down precisely what it is that I do, how I do it and why I love to do it. I'm confident that after listening, you will understand why there is such a huge need for health coaches.

I truly love being a health coach and seeing the transformation in the lives of so many has been rewarding. Folks have a new lease on life and that feels great in knowing that they invited me along their journey to wellness.

For show notes and resources for Episode 5: https://bit.ly/healthychitchat

For behind the podcast footage on this epis ...