Episode notes
Chatting about my experience completing Andy Frisella's 75 Hard Challenge. Covering the highs, the lows, the day-to-day routine, and what 75 Hard is.Stay tuned and keep an eye out on my Instagram for Q&A next week!My daily supps linked: https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=heatherlgrimeshttps://1stphorm.com/products/glutamine/?a_aid=heatherlgrimeshttps://1stphorm.com/products/collagen-with-dermaval/?a_aid=heatherlgrimes
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healthfitnessnutrition75 hardlifting