Is Your Workout Hurting Your Back...
Is Your Workout Hurting Your Back?

Healthy Spine, Healthy Life by Dr. Stacey Rodgers

Episode notes
Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center discusses a common problem she sees in her practice: back pain caused by exercise routines meant to strengthen the body. In this episode, you'll discover how well-intentioned workouts can sometimes become the source of back problems rather than the solution. If you're experiencing back pain despite maintaining a regular exercise routine, this episode will help you understand what might be going wrong.