Perimenopause can bring big changes to your cycle—but it doesn’t mean your fertility has simply disappeared.

In this episode, we talk about:

• Why perimenopause is not a “death sentence” for fertility
• How fertility changes after 35—and why individual assessment matters
• Using NFP to navigate irregular cycles and avoid pregnancy
• How stress, hormones, and changing biomarkers affect your chart
• Choosing the cycle-tracking method you’ll actually use consistently
• What your chart can reveal about symptoms like fatigue, hot flashes, and hormonal shifts
• When working with a certified instructor can help couples feel less “stuck” or fearful

We also share details about the upcoming 5-Day Perimenopause Workshop beginning August 24, covering cycle tracki ...