What does pregnancy look like in my 40s with baby number seven? In this episode, I'm sharing a few of the biggest things I'm prioritizing—and one thing I'm intentionally letting go of.

We cover:

• Why I'm making sleep a priority.
• How I'm approaching exercise during pregnancy.
• Why I'm choosing not to worry about every little thing.
• Simple encouragement for enjoying pregnancy with confidence and peace.

🎧 Listen now, and if you're looking for personalized support for your hormones, fertility, or pregnancy journey, book a free discovery call using the link below. I'd love to help you find the root cause and create a plan that's right for you.

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