00:00 Opening and Introductions

1:38 The importance of sports medicine

2:30 The difference between sports medicine and orthopedics

3:22 What are some of the more common sports injuries?

4:55 Do sports injuries and injury prevention differ by age?

9:09 What should I do when I have a sprained ankle?

10:35 Causes and treatment for shin splints

11:59 Tennis elbow v. golfer's elbow

13:28 Youth sports injuries

15:12 Non-operative solutions for youth sports injuries

17:25 What sports or activities cause the most injuries?

17:58 Do we see a spike in sports injuries around the new year?

18:37 Are sports injuries more prevalent among women?

20:32 Pickleball injuries

22:07 Do we see a spike in sports injuries over the summer?

22:48 Advice for young female athletes