Welcome to the Health and Hobbies podcast! Feel free to follow along wherever you listen to podcasts.

I'll be breaking down each week a question that tends to keep us up at night overthinking and spiraling.

Hope we can find comfort together as we work through it and actually create a realistic healthy lifestyle moving forward.

Starting with how we view hobbies as a burnt out perfectionist. Let's dive in!

Newsletter: https://www.healthandhobbiesdiary.com/diary

Coaching: https://schedule.healthandhobbiesdiary.com/

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