CHAOS , SELF SABOTAGE + WEDDING BLUES.

what do they all have in common?

me.

TRIGGER WARNING

this episode touches on cancer and loss of life

this episode took me 12 months to record

and when you listen… you’ll understand why

we go into

the ways I’ve been using my emotions as a bypass

calling it depth

when really… it was avoidance

the patterns, the honesty ,the parts of me that weren’t ready to be seen

we also speak into the shift inside my family

when my fiancé stepped into the role of carer for his grandfather

everything changed

and… after 15 years

we’re planning a wedding

I share what that actually feels like, behind the scenes

no ...