give yourself more credit, dude!! how I self reflect and celebrate my growth!
Hard Feelings | a mental health podcast by Giovanna Ferri
Episode notes
Why are you cheering for everyone but you?! (me too, dude.) Once we figure out how to seek approval only in ourselves and NOT in the opinions of others, its over for y'all!
Listen to Bodyguard by Beyonce! https://open.spotify.com/track/6Y4rniIxibegzsg8cdWAWV?si=a7e3089acdfd45c3
ALSO Listen to Good Luck, Babe! by Chappel Roan! https://open.spotify.com/track/0WbMK4wrZ1wFSty9F7FCgu?si=eeff273b6a4748d2
✨more✨ Hard Feelings eps! https://www.yout ...
Keywords
mental healthanxietymental health awarenessmental health journeypeople pleaserpeople pleasingperfectionismself caregrowing upovercoming anxietyconfidenceadult adhdjournalingself reflectionself love