ANGER gave me the confidence to stand up for myself! It's ok to be mad!
Hard Feelings | a mental health podcast by Giovanna Ferri
Episode notes
Anger is a feeling I struggle with HARD. I don't want to be big, violent or loud which is what I always associated with anger, but anger can actually be an asset! It let's you know that your needs aren't being met or you are facing an unjust situation. Let it fuel your confidence, don't push it down!
Listen to "Tin Man" by America https://open.spotify.com/track/4uTTd2SlalZoG0zVgI63kH?si=f8fb50e55a3f4527
✨more✨ Hard Feelings eps! https://www.youtube.com/playlist?list=PL1elFJQhAP7j2Jpx15iVfSwA1egbnP1MF
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Keywords
confidence