Episode notes
What if your most powerful moments come when you feel least prepared?
In this episode of The Happy Healthy Hustle Podcast,
I’m pulling back the curtain on a perfectly imperfect moment: the first day filming my new YouTube show, Office Hours.
The hair was half curled. The matcha was mid-sip.
The guest arrived 30 minutes early. And right there, in the mess, the magic happened.
This is not a story about chaos. It’s a story about clarity.
And how to find calm, connection, and confidence when your plans fall apart.
You’ll hear:
✔️ Why your brain says “apologize” when no one’s judging
✔️ The hidden power of authenticity bias (and how it builds trust)
✔️ How to let go of loss aversion and reclaim your peace
✔️ The truth about perfection and why it blocks real connection
Keywords
authenticitysmall stepsmindset shifthow to win when you're losingembracing imperfectionauthenticity over perfectionletting go of perfectionwinning mindsetreal talkmindset