Help I Can't Stop Thinking - How to Quieten Anxious Thinking
Walking Into Wisdom - Reflections of a Buddhist Dog Walker by Suryacitta - a Buddhist dog walker
Episode notes
(Please note: All these audios are recorded live over WhatsApp whilst Suryacitta walks his blind dog Bankei)
Suryacitta whilst walking his blind dog Bankei talks about how to quieten your anxious thinking by way of a very simple technique. #bankei #suryacitta #cantstopthinking
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Keywords
anxious thinkingcant stop thinking