Happily Self-Conscious

by Tyler Simone

Season 2

#28. Intuition Journaling | The Secret Practice That Strengthens Your Inner Voice & Builds Self-Trust

Unlock the power of your inner voice with intuition journaling! In this episode, Tyler Simone dives into the transformative practice of keeping an intuition journal and how it can help you strengthen self-trust and reconnect with your true self. Learn how to acknowledge your "gut feelings," embrace your intuitive hits, and develop a deeper understanding of what your spirit is trying to tell you. Plus, Tyler shares tips inspired by Sonia Choquette's Trust Your Vibes and explains why this simple journaling habit can make all the difference in your personal growth journey. Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind-the-scenes look at her life, living happily self-conscious.⁣⁣ PODCAST EPISODE #24 https://rss.com/podcasts/happilyselfconscious/1302945/ BLOG MENTIONED Journaling Techniques - https://happilyselfconscious.com/journaling-techniques-to-tame-your-messy-feelings/ HAPPY PLANNER https://happyplanner.sjv.io/c/5636637/1972523/24074 WEBSITE + BLOG https://happilyselfconscious.com/ JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://lnk.bio/happilyselfconscious PODCAST SUGGESTION BOX https://forms.gle/1KdSyjNmY7vtyjLw7 INSTAGRAM⁣⁣⁣⁣ @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣

S2 · E28

Jan 27, 2025

8:19

#27. Can Fun Really Be the Wellness Hack You’re Missing?? | The Key to Wellness You’ve Been Overlooking Featuring Dr. Mike Rucker

Have you ever felt too busy or overwhelmed to make room for fun in your life? In this episode of Happily Self-Conscious, Tyler Simone sits down with Dr. Mike Rucker, author of The Fun Habit, to discuss how intentionally incorporating fun into your life can transform your well-being, productivity, and happiness. We explore the difference between happiness and fun, why so many of us are “fun-starved,” and how society’s obsession with sacrifice has made joy an afterthought. Dr. Rucker shares actionable insights, like the power of “microjoys,” scheduling fun on your calendar, and shifting your mindset from “I have to” to “I want to.” Whether you’re navigating toxic positivity, balancing work and play, or simply looking for ways to recharge, this episode offers practical strategies to design a life that’s not just productive—but enjoyable. If you’re ready to rediscover fun as the ultimate wellness hack, tune in now! Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living happily self-conscious.⁣⁣ “The Fun Habit” - https://shorturl.at/boNcX https://michaelrucker.com/ WEBSITE + BLOG https://happilyselfconscious.com/ JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://lnk.bio/happilyselfconscious PODCAST SUGGESTION BOX https://forms.gle/1KdSyjNmY7vtyjLw7 INSTAGRAM⁣⁣⁣⁣ @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣

S2 · E27

Jan 3, 2025

36:53

#26. Personal Growth Spurts | The Importance of Rest, Reflection, & Recovery

Have you ever been afraid of yourself? Or how much you’re growing, and the pace that you’re growing at? Going through a “growth spurt” can be pretty uncomfortable because of the changes that are happening, and a “personal growth spurt” is no different. They mirror the physical growth spurts we experience in childhood, but on a mental, emotional, and spiritual level. Over the last few months, I've been going through a massive personal growth spurt, and I want to share what I’ve learned about the importance of rest, reflection, and recovery in the process. Growth can be uncomfortable, even scary, but it’s necessary. Just like our muscles need rest days to recover and grow stronger after a workout, we also need time to process and heal from personal growth. In this episode, Tyler Simone discusses why it’s important to give yourself permission to pause, reflect, and recover to truly step into who you're becoming. If you’re feeling overwhelmed or stuck in your journey, this episode is for you. Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living happily self-conscious.⁣⁣ WEBSITE + BLOG https://happilyselfconscious.com/ JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://lnk.bio/happilyselfconscious PODCAST SUGGESTION BOX https://forms.gle/1KdSyjNmY7vtyjLw7 INSTAGRAM⁣⁣⁣⁣ @happilyselfconscious⁣⁣ - ⁣https://www.instagram.com/happilyselfconscious @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣"

S2 · E26

Oct 7, 2024

11:22

#25. Outgrowing Your Environment | Signs That It’s Time To Make Changes, Knowing When It’s Time To Move On

As we grow, we outgrow our environments, causing us to have to make new choices and leave some things behind. Knowing how your behaviors and overall well being changes when you've outgrown your environment can help you make shifts in your life when it's time. In this episode, Tyler Simone discusses what it feels like when it's time to move on, and why knowing what those signs are for you is helpful when navigating situations that call for change. JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://bio.site/happilyselfconscious PODCAST SUGGESTION BOX ⁣⁣https://docs.google.com/forms/d/e/1FAIpQLSepB0QfsZCMb0Jji5U0WaUxzsFuQqQuIx8DRSE72vnfD5M6TA/viewform?usp=sf_link⁣⁣⁣⁣⁣ INSTAGRAM⁣⁣⁣⁣ @happilyselfconscious⁣⁣ - ⁣https://www.instagram.com/happilyselfconscious @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣" GET 15% OFF ECO-FRIENDLY YOGA MATS (TYLER15) - CORK COLLECTIVE https://corkcollective.com?sca_ref=5033356.XITcrbzgeO GET 15% OFF JOURNALS, VISION BOARDS AND MORE! - LOVETPLANNERS⁣ https://go.referralcandy.com/share/9F8RR2Q

S2 · E25

Jan 30, 2024

9:56

#24. This Skill Is Highly Underrated - Intuitive Intelligence | Benefits of Following Your Gut + How To Become More Intuitive

Being intuitively intelligent is to be able to see life clearly, from an objective perspective, and to be more in tune with how you feel. It is the ability to listen to your gut, and make decisions based off of your own inner knowing. In this episode, Tyler Simone discusses how following your intuition is helpful, and how to be more intuitive in every area of your life. JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://bio.site/happilyselfconscious PODCAST SUGGESTION BOX ⁣⁣https://docs.google.com/forms/d/e/1FAIpQLSepB0QfsZCMb0Jji5U0WaUxzsFuQqQuIx8DRSE72vnfD5M6TA/viewform?usp=sf_link⁣⁣⁣⁣⁣ INSTAGRAM⁣⁣⁣⁣ @happilyselfconscious⁣⁣ - ⁣https://www.instagram.com/happilyselfconscious @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣" GET 15% OFF ECO-FRIENDLY YOGA MATS (TYLER15) - CORK COLLECTIVE https://corkcollective.com?sca_ref=5033356.XITcrbzgeO GET 15% OFF JOURNALS, VISION BOARDS AND MORE! - LOVETPLANNERS⁣ https://go.referralcandy.com/share/9F8RR2Q

S2 · E24

Jan 16, 2024

11:53

Season 1

#23. Closing the “Identity Gap” | Finding the Courage to Release Facades, Unmemorizing Negative Emotions

The "Identity Gap” is the gap between how you appear on the outside, and who you really are on the inside. What we portray on the outside is not always in alignment with who we are in the inside, and the longer we portray a facade, the larger the "identity gap" gets. In this episode, Tyler Simone discusses why closing the gap is so important, why facades are created, and addiction to negative emotions. Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living happily self-conscious.⁣⁣ JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://bio.site/happilyselfconscious PODCAST SUGGESTION BOX ⁣⁣https://docs.google.com/forms/d/e/1FAIpQLSepB0QfsZCMb0Jji5U0WaUxzsFuQqQuIx8DRSE72vnfD5M6TA/viewform?usp=sf_link⁣⁣⁣⁣⁣ INSTAGRAM⁣⁣⁣⁣ @happilyselfconscious⁣⁣ - ⁣https://www.instagram.com/happilyselfconscious @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣" GET 15% OFF ECO-FRIENDLY YOGA MATS (TYLER15) - CORK COLLECTIVE https://corkcollective.com?sca_ref=5033356.XITcrbzgeO GET 15% OFF JOURNALS, VISION BOARDS AND MORE! - LOVETPLANNERS⁣ https://go.referralcandy.com/share/9F8RR2Q

S1 · E23

Dec 18, 2023

17:07

#22. There Are More Than 5 Different Types of Success! | The Difference Between Worldly & Authentic Success, Living a Fulfilling Life

Success is the accomplishment of an aim or purpose, and it's different for everybody. There is more than one type of success that we can strive for, and when we maintain a healthy balance between them, we feel more fulfilled and at ease. In this episode, Tyler Simone discusses different types of success and why doing your best to improve in all areas is the key to living a full life. Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living happily self-conscious.⁣⁣ JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://bio.site/happilyselfconscious PODCAST SUGGESTION BOX ⁣⁣https://docs.google.com/forms/d/e/1FAIpQLSepB0QfsZCMb0Jji5U0WaUxzsFuQqQuIx8DRSE72vnfD5M6TA/viewform?usp=sf_link⁣⁣⁣⁣⁣ INSTAGRAM⁣⁣⁣⁣ @happilyselfconscious⁣⁣ - ⁣https://www.instagram.com/happilyselfconscious @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣" GET 15% OFF JOURNALS, VISION BOARDS AND MORE! - LOVETPLANNERS⁣ https://go.referralcandy.com/share/9F8RR2Q

S1 · E22

Dec 11, 2023

15:16

#21. The Ego, Your #1 Enemy | How It Causes Stagnation & Affects Your Peace & Intuition + Why You Have to Control It At All Times

The ego is something that we all have. It’s that voice in your head that starts speaking when you’re trying something or someone new, It’s the voice that tells you that you’re good right where you are, and it’s the voice that convinces you that you don’t need to apologize because it’s full of pride. We all have an ego, and you can't silence it forever, but you can learn what it sounds like, and how to ignore it. In this episode, Tyler Simone discusses the perspective of the ego, and how it can affect every area of your life if you're not careful. Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living happily self-conscious.⁣⁣ JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://bio.site/happilyselfconscious PODCAST SUGGESTION BOX ⁣⁣https://docs.google.com/forms/d/e/1FAIpQLSepB0QfsZCMb0Jji5U0WaUxzsFuQqQuIx8DRSE72vnfD5M6TA/viewform?usp=sf_link⁣⁣⁣⁣⁣ INSTAGRAM⁣⁣⁣⁣ @happilyselfconscious⁣⁣ - ⁣https://www.instagram.com/happilyselfconscious @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣" GET 15% OFF JOURNALS, VISION BOARDS AND MORE! - LOVETPLANNERS⁣ https://go.referralcandy.com/share/9F8RR2Q

S1 · E21

Dec 4, 2023

13:56

#20. See, and Be Seen | The Power of Eye Contact + How To Maintain It, Building Rapport Through Non Verbal Communication, First Impressions

Eye contact is a tool for effective communication, and your ability to maintain it with other people can make or break their perception of you almost immediately. In this episode, Tyler Simone discusses why eye contact is so powerful, how it plays a role in first impressions, and shares tips for your next interaction. Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living happily self-conscious.⁣⁣ JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://bio.site/happilyselfconscious PODCAST SUGGESTION BOX ⁣⁣https://docs.google.com/forms/d/e/1FAIpQLSepB0QfsZCMb0Jji5U0WaUxzsFuQqQuIx8DRSE72vnfD5M6TA/viewform?usp=sf_link⁣⁣⁣⁣⁣ INSTAGRAM⁣⁣⁣⁣ @happilyselfconscious⁣⁣ - ⁣https://www.instagram.com/happilyselfconscious @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣" GET 15% OFF JOURNALS, VISION BOARDS AND MORE! - LOVETPLANNERS⁣ https://go.referralcandy.com/share/9F8RR2Q

S1 · E20

Nov 27, 2023

11:17

#19. Beware of This Abuse Tactic- Destructive Criticism | How To Spot It, Why People Use It, & What’s Underneath the Surface? (Constructive vs Destructive)

Criticism is the expression of disapproval of someone or something based on perceived faults or mistakes. It is a critical observation or remark, and is unfavorable or unnecessary at times. Constructive criticism is a type of feedback that offers specific and actionable advice to help someone improve; there is a sense of compassion. On the other hand, the goal of destructive criticism is to cause harm, therefore, there is no compassion. But what's at the root of it all? Where is it coming from? In this episode, Tyler Simone uncovers destructive criticism, and provides examples of what it sounds like so that we are clear on the true motives of others. Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living happily self-conscious.⁣⁣ JOIN THE VIRTUAL HAPPILY SELF-CONSCIOUS BOOK CLUB https://bookclubs.com/join-a-book-club/club/intelligently-self-conscious EVERYTHING YOU NEED⁣ - OTHER LINKS https://bio.site/happilyselfconscious PODCAST SUGGESTION BOX ⁣⁣https://docs.google.com/forms/d/e/1FAIpQLSepB0QfsZCMb0Jji5U0WaUxzsFuQqQuIx8DRSE72vnfD5M6TA/viewform?usp=sf_link⁣⁣⁣⁣⁣ INSTAGRAM⁣⁣⁣⁣ @happilyselfconscious⁣⁣ - ⁣https://www.instagram.com/happilyselfconscious @misstylersimone⁣⁣ - ⁣https://www.instagram.com/misstylersimone/?hl=en⁣⁣⁣⁣⁣⁣⁣⁣ YOUTUBE⁣⁣⁣⁣ Happily Self-Conscious⁣⁣ - https://youtube.com/@HappilySelfConscious EMAIL⁣⁣⁣⁣ happilyselfconscious@gmail.com FEELING "TIPSY?" SUPPORT THE PODCAST WITH A SMALL TIP ⁣https://www.buymeacoffee.com/misstylersimone⁣" GET 15% OFF JOURNALS, VISION BOARDS AND MORE! - LOVETPLANNERS⁣ https://go.referralcandy.com/share/9F8RR2Q

S1 · E19

Nov 20, 2023

15:16

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