On this week's episode, we start off on a more somber note with the tragic news of the passing of Dwayne Haskins at the young age of 24. From there Hammy gets a little heavy on the Philly sports talk with the NBA playoffs starting off, the Phillies looking fairly decent to start, and a more than an upsetting season for the Flyers. Hammy then goes on to discuss some of his thoughts about the gym and make a realization that has him laughing as hard as he ever has. Stay until the end for a special outro song remix of a popular Blink 182 song! Subscribe, Download, Share, and as always and most importantly enjoy!