Emotional healing starts from the ground up, and in this episode, energy practitioner Amy Vincze breaks down the chakras for actionable insights for self-development. Discover how confronting the shadows of guilt and shame can radically transform your self-identity and accelerate your personal growth journey.

Ready to unlock a deeper level of self-awareness and emotional freedom? In part one of this transformative conversation, host Keegan Read sits down with somatic expert Amy Vincze to map out the powerful intersection of energy healing, recovery, and mental health. Together, they explore how unexpressed trauma and emotional blockages trap themselves within our physical and energetic bodies, offering a practical roadmap for sustainable healing.

By examining the light and shadow sides of the root, sacral, and  ...