Grit City Dharma
Brahmavihara Series 3/4 Appreciat...
Brahmavihara Series 3/4 Appreciative Joy/Gratitude Talk and Guided Meditation

Grit City Dharma by Joe Conniff

Aug 22, 2026
53:11
Episode notes

Talk on cultivation and access of Joy/mudita w/ guided meditation

Keywords
DharmaMeditationMindfulnessAddictionRecovery