Grit City Dharma
Brahamavihara Series 1/4: Metta T...
Brahamavihara Series 1/4: Metta Talk and Guided Meditation

Grit City Dharma by Joe Conniff

Aug 8, 2026
46:30
Episode notes

Talk on Metta w/ guided meditation

Keywords
DharmaMeditationMindfulnessAddictionRecovery