Episode Summary

After turning an unintentional break into a purposeful one, it’s time to get back to it! In this episode, we tackle the slippery slope of momentum loss and why a temporary pause shouldn't mean completely abandoning the things you're building. From a personal life update on physical therapy, braces, and navigating a major upcoming move, to a highly relatable grievance about the daily exhaustion of deciding what to eat, we’re airing it all out. Plus, we dive into a deep-dive review of the Netflix documentary Caterpillar, breaking down the wild world of cosmetic eye-color change surgery, the behind-the-scenes production loopholes, and the profound psychological choices behind extreme physical transformation.

Key Takeaways

• A break is necessary for rest, but you can let i ...