Episode notes
Happy New Year ! sorry I was away for so long
- Can I really break free from a bad habit like masturbation, scrolling through social media, binge eating?
- How can I form new habits?
- Do I need to cut off old friends?
Titus 2:11-12 - "For the grace of God that brings salvation has appeared to all men. It teaches us to say "No" to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age"
All these and more are answered in this episode.
Keywords
dopamineaddictionshabits2025 goalsforming new habitssocial mediadepressionemotions