Breaking Addictions - Forming New...
Breaking Addictions - Forming New Habits

Edify with Efe by Efemena Obukohwo

Episode notes

Happy New Year ! sorry I was away for so long

  • Can I really break free from a bad habit like masturbation, scrolling through social media, binge eating?
  • How can I form new habits?
  • Do I need to cut off old friends?

Titus 2:11-12 - "For the grace of God that brings salvation has appeared to all men. It teaches us to say "No" to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age"

All these and more are answered in this episode.

Keywords
dopamineaddictionshabits2025 goalsforming new habitssocial mediadepressionemotions