the Gisela blues part 4..(I'm back)

Grieving, Growing, & Glowing with Gisela (and Friends) by Gisela K. Rosa

Episode notes

HIIIIIIIII...it has been quite a while (almost two months). This episode is dedicated to what my thought process has been like over this period of time. I try to be as honest as possible about moments and things that have changed me from being in my own world and enjoying my solitude. Some days are better than others, some days are harder than others. Bad days, moments, and experiences do not mean I have a bad life. Reminding myself and y'all that we are constantly evolving and changing and there is nothing wrong with that. Holiday griefs. Friendships. I want to emphasize the part where I talk about my relationship with my mom, communicating, expressing my emotions, and not holding them in. Creating and setting those boundaries. Not owing anyone anything. Even working on my delivery when speaking to people because that is also very important. I t ... 

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