Guns, Guitars and Barbells Explicit

by Colton and Josh

'2 tools talking about 3 tools.' Colton Morrow-Merrill, a strength and conditioning coach, and Josh Thompson, a CrossFit coach/competitor, discuss the culture around guns, guitars and barbells which leads into the world of music, sports, fitness, the outdoors and much more. Week by week, the boys will bring on a guest and have an unfiltered discussion with them about their perspective, opinions and stories!

Podcast episodes

  • Season 1

  • EPISODE 37: COACHING

    EPISODE 37: COACHING

    On this episode, Josh and Colton catch up and mostly talk about coaching. Hit us up for merch! Follow us on instagram @guns_guitars_barbells Thanks for the listen!

  • EPISODE 36: COMBAT VET pt II

    Explicit

    EPISODE 36: COMBAT VET pt II

    Explicit

    Marv Merrill (Colton's dad) was in the military for a total of 23 years both in the Marines and Army. He joined us via zoom and talked about motorcycles, his first gun fight, Tik Tok, meeting Tom Cruise and a bunch of other stuff! Hit us up for merch! Follow us on instagram @guns_guitars_barbells Thanks for the listen!

  • EPISODE 35: LUKE MILLS

    EPISODE 35: LUKE MILLS

    Luke Mills is a singer/songwriter, performer, and recording artist from Holdrege Nebraska. He has been writing and performing music professionally since 1999 and has seen regional and national radio success with multiple songs over the last 20 years. He has toured across the United States and has become a staple in the independent artist scene with his unique and professional performances and songwriting. Hit us up for merch! Follow us on instagram @guns_guitars_barbells Thanks for the listen!

  • EPISODE 34: FIREFIGHTER

    EPISODE 34: FIREFIGHTER

    John Sydow is a firefighter in Kearney, NE SUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off per hour! Hit us up for merch! Follow us on instagram @guns_guitars_barbells Be sure to subscribe, rate, download and share! Thanks for the listen!

  • EPISODE 33: CINCO DE MAYO SPECIAL!

    Explicit

    EPISODE 33: CINCO DE MAYO SPECIAL!

    Explicit

    Baylor Hellmuth, a Sports Management major at UNK, Defensive End for the Lopers and friend of the show joins us to give a recap of our 5 years of college friendship. Colton also covers his recent feature in Theo Vonn's podcast. SUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off per hour! Hit us up for merch! Follow us on instagram @guns_guitars_barbells Be sure to subscribe, rate, download and share! Thanks for the listen!