In this episode Mel talks about her many attempts to lose weight and what she thinks was mentally holding her back from achieving that goal, what true confidence looks like, and how beautiful our souls are.

Credits:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/vocalista/strangers-in-the-night-acapella

License code: 8C1GI4QPI8WLK7QV