What happens when the conversations working dads avoid at home start affecting every other part of their lives?

Mylena Sutton believes leadership is not something you turn on at work and leave behind at home. The way you handle conflict, stress, shame, communication, and emotional pressure follows you everywhere. For working dads trying to balance career demands, parenting, relationships, and personal identity, that truth can be uncomfortable, but necessary.

This conversation explores how emotional avoidance, resentment, shame, and overwork quietly shape fatherhood, parenting, relationships, and work life balance.

Mylena shares how to:

• Handle difficult conversations before they explode into conflict
• Build healthier communication patterns inside relationships and parenting
• Create alignment between caree ...