Episode notes
This week is a special episode of The Fueling Forward Podcast where you get to hear from the Fueling Forward dietitians, Maddie Alm and Alexa Efraimson. After a listener asked to hear our stories, we decided to interview each other so you can learn more about the dietitians behind Fueling Forward.
In today’s episode we talk about:
- How Alexa got her start in running, going pro right out of high school and running the American junior record in the 1500
- How Maddie went from a walk on to an All-American while at the University of Colorado
- What Alexa struggled with as a pro athlete that led her to discover the field of nutrition and pursue a career as a dietitian
- How working with a dietitian in college helped Maddie learn the importance of fueling for performance, and the changes that inspired her to become a d ...
Keywords
nutritionrunning