RUGBY MEETS CROSSFIT

Pearso and Jimmy jump on the mics for a quick one about the upcoming comp for our newly created CFNBD rugby team.

These two break down strategy, talk about who are the wrecking balls on the field, and dive into how CrossFit has made them better athletes for their sport.

This isn't just about lifting heavy or running fast - it's about how functional fitness translates to real performance when it counts.

Quick, honest, and packed with insights on what happens when CrossFit training meets rugby intensity.

Hit play to hear what crossover training actually looks like.