You can learn:

• Transformation requires loss
• Mourning is updating
• Identity becomes attached to burdens
• Transformation requires psychological death
• Forgiveness is release
• The Rich Young Ruler illustrates attachment
• Knowledge isn't transformation
• The Beatitudes point to surrender
• Ends by returning to "What are you carrying?"
• Preview into the Lord's Prayer

00:00 Every Transformation Contains a Funeral; Why Change Hurts

02:00 Mourning as Updating; Reality, Prediction & Letting Go

07:15 When Identity Becomes the Burden; Jung, Kierkegaard, Nietzsche & Dostoevsky

11:00 Thoughts, Identity & Psychological Death

15:45 Forgiveness as Release; Putting Down What You Keep Carrying

18:30 The Rich Young Ruler; Attachment ...