Like many people I have always thought self-sabotage is the opposite of self-love, which is self-hatred, but my perspective on self-sabotage has recently been changed. In this episode I talk about how self-sabotage gives us a false sense of control and how self-sabotage affects us in our careers and relationships. I also talk about how knowing and understanding your attachment style makes it easier for you to spot your self-sabotage behavior in relationships.