Colorectal health is one of the most overlooked—and most quietly essential—parts of our wellbeing. From common concerns like constipation, hemorrhoids, and anal fissures to lifesaving screenings like colonoscopies, the colon tells an important story about our overall health. Yet embarrassment and stigma often keep people from talking openly about symptoms that are incredibly common and treatable. Why do so many of us feel shame around a system that everybody relies on? When should we stop ignoring discomfort and start paying closer attention to what our gut may be trying to tell us? Do at-home remedies, like daily fiber supplements, Sitz baths, and hemorrhoidal creams, actually work?

In this episode, we are joined by Dr. Albert Chung, ...