breadcrumbing and orbiting are being discussed more and more in the context of modern dating and are likened to behaviors like ghosting. what do these behaviours entail and how can we become more aware of what we’re allowing or participating in and whether its inline with what we want from relationships of any kind, not just romantic ones!

articles mentioned:

https://www.brides.com/what-is-breadcrumbing-5105353

https://www.menshealth.com/sex-women/a23070110/orbiting-after-breakup-dating-trend

book:

The Six Pillars of Self Esteem by Nathaniel Branden

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