Free Your Mind

by Gina Dieguez

Gaining perspective is a side effect that comes with growing up. Learning from life experiences, good and bad, is the key to flourishing as an individual. Gina talks about it all. From manifesting to relationships to lifestyle and the overall importance of communication. The Free Your Mind Podcast is a safe place for the open minded and the kind hearted. Join in the art of conversation and follow Gina, with the occasional speci ...   ...  Read more

Podcast episodes

  • Season 2

  • love is the key to success

    love is the key to success

    loving yourself is the greatest foundation to anything. what does success mean to you? what does that look like? maybe instead of naming things you haven't done or want to do, is not where success starts. the journey is the success story, the trials and tribulations are the success. failure is not a bad thing, it's a lesson. listen in for a new perspective on what success means and how loving yourself ties into it.

  • pov you're 10 years old & this is how you view life

    pov you're 10 years old & this is how you view life

    being a kid again would solve a lot of people's problems. whether our childhood was the best or the worst, good memories can always be found. gina brings her little brother, cj, on the podcast to interview him on his perspective about his life. the questions span from his favorite memory to his worst fears to his future goals and aspirations. healing your inner child is the on the path to healing your adult self, listen in and be a kid again because deep down everyone is a child at heart.

  • cancel your comfort zone

    cancel your comfort zone

    comfort zones are useful to recuperate, but they can also be detrimental. find your balance. gina invites her friend, nate, to talk about all about comfort zones. nate recently moved to colorado to live with his brothers after living in maryland his entire life. encouraging yourself to be the best possible version of yourself cannot be done within your comfort zone. the most growth stems from times of discomfort. whether our experiences are good or bad, lessons are forever being learned. this is the first podcast episode that gina has ever done via zoom! join in the art of conversation and listen in to new perspectives about comfort zones.

  • synchronicities

    synchronicities

    the universe is always trying to send us messages. it's up to us to immerse ourselves into the present moment to listen or watch out for them. on this episode of free your mind, gina invites her mom to talk about synchronicities. being aligned with the universe and getting reassurance that you are on the right path and doing what needs to be done to be the best version of yourself. listen in to the art of conversation to a new perspective that can potentially open many doors for you, if you're willing to listen.

  • expressing yourself through fashion

    expressing yourself through fashion

    fashion, something that has been prevalent since the dawn of time. according to gina, first impressions matter and what your wear has a lot to do with it at times. she talks about the intricacy of fashion and why it is important to her and many others. she talks about how it is a creative outlet for many and shining light on that is pivotal. she is not saying you have to be a fashion mogul, but being confident in what you wear is another form of self-love. join in the art of conversation to see one of many perspectives about fashion as a whole.