Hello and welcome to episode 3 of the Forward Progress Football Podcast! Today I talk a bit about the recent NFL news and then do an NFC free agency preview.

Intro: 0:00

Combine Talk: 0:27

Week Review: 4:54

Rams: 12:23

Cardinals: 15:08

49ers: 17:32

Seahawks: 19:42

Bucs: 23:09

Saints: 25:07

Falcons: 27:09

Panthers 30:41

Packers: 32:37

Vikings 34:36

Bears 35:44

Lions 39:30

Cowboys: 41:27

Eagles: 44:04

Commanders: 47:09

Giants: 50:30

Outro: 54:13