Episode notes
Mayim is the founder of Arukah.com, a service founded on holistic health and wellness. Her approach blends scientific reasoning, holistic health practices, and spiritual insights to create a powerful framework for personal transformation. She also holds multiple certifications, including those in Nutrition, Herbalism, Holistic Health, and Neuro-Linguistic Programming. This blend of scientific rigor and holistic wisdom allows her to offer a unique, integrative approach to health and wellness, helping individuals unlock their potential and achieve lasting success.
Episode chapters:
(0:00) - Personal Background & Core Motivation
(3:05) - Transition from NASA to Motherhood
(5:06) - Health Crisi ...