Food for Thought Thoughts with Neo Gentrics

Season 1, Episode 27: The 10 Signs You're Disrespecting Yourself

Welcome to a brand new series on essential morals and skills. In this first episode, Neo Gentrics tackles one of the most important foundations of a healthy life: Respect. But this isn't just about respecting others; it's a deep and honest look at the ways we often disrespect ourselves without even realizing it.

The episode begins by defining respect not just as a word, but as a positive action and a feeling of deep admiration. The host then pivots to the main focus: a powerful checklist of common behaviors that are actually signs of self-disrespect.

Are you guilty of any of these?

• Always saying "yes" to please others, even when you want to say "no." ...