Today, I will be speaking with Janelle Martens. She is a fellow Pre-Script Level 1 Coach. Janelle is an In-Person Coach located out of F.r.e.e Fit in Edmonton and Krew’s gym in Saskatchewan. Today, we will be talking about Women’s Physiology. Some very important things to consider when training females instead of males.

Janelle’s Instagram - https://www.instagram.com/janelle.fit/