Explicit

Ep. 07 - No Pain, No Gain..?
Explicit

Flex Cortex by with Bryce MacArthur & Robb Chalifoux

S01 E07
31:45
Episode notes

Bryce and Tanner explore what pain means, if it's a good thing and why it matters for personal growth.

Keywords
cortexself improvementpodcastwellnessimprovementknowledgenutrition