Elizabeth's battle began with chronic pain and a reliance to pain medication and benzos. But she refused to accept this as her fate. Her path to recovery was not a straight line but a complex maze that required a holistic approach to navigate succes
Flat-Pack Sober: Build Your Sober Life by Duncan Bhaskaran Brown
Episode notes
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever felt trapped by chronic pain, only to find yours ...