Alcohol has a significant part in John’s upbringing. Until, he found that being sober opened up a world of fun without the hangover, proving that joy and fulfillment are possible without alcohol.
Flat-Pack Sober: Build Your Sober Life by Duncan Bhaskaran Brown
Episode notes
Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever wondered what it takes to transform your life and achi ...
Keywords
sobrietyalcohol-free livingpersonal growthFlatpack SoberDuncanJohn Burnesspersonal recoveryexplorationAgainst the Oddssocial drinkingbinge-drinking culturedrinking culturehealth issuesliver damagenatural recoverycomfort zone