149. Spring Into Allergy Season! ...
149. Spring Into Allergy Season!

Fit To Be Real: & A Little Extra by the CFIT Sisters

Episode notes

**We experienced some technical difficulties when recording video for this chat, so it is an old school audio only episode!

149. Spring Into Allergy Season!

It is officially Spring Time and we are so here for it! However, with this season and beautiful flowers come dust mites, pollen and hardcore allergies! Some, like us, aren’t affected, but some are debilitated when it comes to the bloom of the season. How can you set your house and yourself up for a clear and breezy time? What kind of tips can you add to your routine? We cover it all in this chat, plus a little springtime game with Carly….maybe you’ll know the answers a little better than she did ;)

Watch and chat with us each week on YouTube. Don’t forget to Subscribe & Like!

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self carefitnesshealthwellnessentertainment